Brazilian jiu-jitsu is an effective martial art that provides practitioners with various self-defence positions and techniques. In Brazilian jiu-jitsu, you learn to use your opponent's momentum against them, allowing you to defend yourself effectively.
This martial art is often taught to people looking for a practical way to defend themselves in dangerous situations. Here are some tips on how to leverage positions in Brazilian jiu-jitsu to aid in self-defence.
Guard Position
The guard position is a crucial component of Brazilian jiu-jitsu and its applications for self-defence. It involves the practitioner on their back with their legs open and feet entangling the opponent to prevent them from attacking.
From this position, there are numerous techniques that you can employ to gain an advantage and finish a fight. For instance, from the guard, you can use joint locks such as arm bars and chokes to control your opponent or sweep them off balance. Also, you can use submissions such as leglocks to force your attacker into submission.
Another important concept within Brazilian jiu-jitsu is controlling space and momentum. You can use your legs and arms effectively in the guard to control where your attacker's body is positioned relative to yours. This allows you to stay out of harm's way while also creating opportunities for yourself to attack or counterattack.
As with any martial art form, learning when to use each technique is key. Brazilian jiu-jitsu is no different, so it's important to practice with a qualified instructor who can help you use the guard position correctly. This strategy will give you an edge in any self-defence situation.
Side Control
Side control is another key position in Brazilian jiu-jitsu. It involves you controlling your opponent's body from the side, allowing you to apply pressure and control their movements.
When using the side control, you can trap your opponent's arms and immobilize them. This makes it difficult for your attacker to gain an advantage or counterattack. You can also use submissions such as arm locks or chokes to force your opponent into submission.
Additionally, side control allows you to use your legs to control your opponent's movements. You can control their hips and shoulders and limit the amount of space they have to move. This strategy can prevent takedowns or escapes and is an essential component of Brazilian jiu-jitsu self-defence.
To get into this position, you need to move quickly and effectively. You should practice with a qualified instructor to learn how to transition from the guard into side control. This will help you take control of any self-defence situation.
Contact a BJJ instructor to learn more.